Why Stop Smoking

With so much research and facts known today about the health risks of smoking cigarettes it is amazing that the question "why stop smoking?" is still asked. Its universally agreed upon at this point that smoking cigarettes is one of the most unhealthiest activities that anyone at any age can participate in. Historically people have developed their smoking habit in their teen years. As teens people started smoking cigarettes because it was perceived to be "cool" or they felt it made them rebellious. Most teens do not think about their future when it comes to health so they don't take smoking a serious as they should. Since smoking cigarettes is highly addictive most teens will take their smoking habit with them into adulthood.

As a cigarette smoker gets older the reasons why stop smoking pile up and become more of a reality with every passing day. Lung cancer, emphysema, and heart disease are just a few of the many issues that can be caused by smoking cigarettes. Lung cancer has been especially linked to smoking cigarettes. A smoker is 23 times more likely to develop a malignant growth in the lungs than a non-smoker. Emphysema has also been linked primarily to smoking and is even more a factor for men 55 years or older that have spent a good majority of their life smoking cigarettes. Developing heart disease from smoking cigarettes is due to a condition called atherosclerosis which is the build of of fatty deposits in your arteries. This forces your arteries to constrict and increase your chances of a heart attack.

Other reasons why stop smoking cigarettes are less harmful but may be embarrassing. People who have been smoking for a long time will experience yellowing teeth, bad breath, and even stained fingers from constantly holding cigarettes. People who experience yellowing teeth may find that brushing often or using whitening products will not help solve the problem. This is due to the tar from cigarette smoking getting to deep in the enamel of your teeth and therefore making it very difficult to reverse the effect. Smoking cigarettes can even damage your taste buds. Smoking cigarettes numbs your taste buds while you are smoking and for extended periods of time after.

Visit http://www.stop-smoking-cigarette.net for more why stop smoking information and resources.